Sitting on the Wave has numerous benefits for your body. You control the amount and direction of motion which enables access to those...

Ontario Equestrian hosted about 100 people to a day with Monica Theodorescu and Christilot Boylen, in September. The clinic focussed on...

If you've visited a Pilates studio, you may have noticed several pieces of equipment available for working out on. Today I want to bring...

Riding horses is more than just a sport. It's a passion and a way of life for many equestrians. It takes years of dedicated training, and...